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If your child loves football and you’re considering 1 to 1 football coaching for them, you might be wondering exactly what this personalised activity entails.

In this article, we share what to expect from 1 to 1 football coaching and the many benefits it provides.

Bespoke sessions

When a child has football coaching as part of a team, the sessions will typically be varied so they’re suitable for all members of the group regardless of their strengths, weaknesses, and skills. With 1 to 1 football coaching, the sessions will be bespoke and tailored for your child, so they can benefit from training that perfectly suits them and the skills they already have. This will help them to make improvements in their weaker areas and boost the techniques they’re already great at.

Tailored feedback

During 1 to 1 football coaching, children will be provided with tailored feedback that will help them to enhance their skills and become a well-rounded football player. Group football sessions are fantastic for helping children to work as a team and gain experience playing in matches, but they may not be given the advice and feedback they need to hone their skills and focus on the areas they need to work on. This is why a combination of 1 to 1 football coaching and attending a football club is ideal for children who love football.

Improved fitness

In addition to focusing on football skills, a 1 to 1 football coach can support children in improving their fitness levels in ways that will help them to become a better footballer. This could include fitness drills which will benefit a child’s stamina, speed, and agility, all of which are vital skills when playing football. Not only will these improved fitness levels help children to become better footballers, but it will boost their health and fitness overall.

Training schedule

When a child has 1 to 1 football coaching and their coach has had time to assess their skills and work out what their strengths and weaknesses are, they may be presented with a training schedule that highlights what their coaching will entail and help them to achieve. Through understanding the areas they need to work on and how they’ll be able to do this through 1 to 1 football coaching, children will gain the motivation and dedication they need to succeed.

Increased confidence

Children can expect to have a boost in their confidence when receiving 1 to 1 football coaching. Through working on skills that they don’t feel confident in to begin with, they will feel more comfortable when it comes to working with a team and playing matches in the future. Improving their overall fitness levels also helps with this, as feeling fit is hugely beneficial when playing team sports.

At Sport and Health Academy, our experienced football coaches can deliver 1 to 1 sessions and help your child to achieve their football dreams. Find out about our 1 to 1 football coaching service.